Bit of a rough start this year, huh? I had big plans out the gate and I figured I had built the foundations throughout December, and so off I went with gusto. Only to fall flat on my face over the weekend. I’ve been brewing on a longer depression cycle all of last year but I felt like I had maneuvered the pitfalls decently and I was feeling a bit of an upswing of positivity during December. Turns out I might have tried to do too much, too soon.
I also started with Adrienne, but only managed a couple of sessions. I really want to establish this home yoga routine. But I get carried away with errands. Maybe I need to set a certain time for that, huh? I went to 2 offline yoga classes already though, so I am still proud of myself <3
Hope you depression will be gentle to you and let you do all your beautiful plans!